Click to enlarge Description: Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured. You can now even watch these clips on your pocket pc
File size: 17247 Kb Date: 02/11/2006 Homepage Install support: Install and Uninstall Platform/EBook kind: Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, WinXP, Windows2000, Windows2003, Windows CE, Mac PPC, Mac OS X, Mac Other Language: English
At last a solo martial arts training printable ebook for martial artists who train alone Download http://health.groups.yahoo.com/group/KirkhamsEbooks/files/MartialArtsEbooks/
Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Bette
Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured. You can now even watch these clips on your pocket pc
Step by Step Learn Internal Energy Strikes with the bonus section Taking Strikes and Coming Back for More martial arts ebook was written to expel the myths of internal energy strikes and, following simple steps, increase your striking power 50% to 10
In this instant download ebook I will give you the principles of effective blocking along with some innovative drills and exercises to practice both on your own and with a partner to improve your ability to block punches and kicks even under the stre
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