Squeeze in a few extra minutes to your every day self care time and you'll see how easily these step by step pampering recommendations will turn even the toughest days upside down. Or if you can negotiate a few minutes here and there from your day to get even more time...by all means... do it! Your family, friends and co-workers will meet a much happier, more chipper, fantastically refreshed you!
(Squeeze in a few extra minutes to your every day self care time.)

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